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News

Choose Healthy Fats

Dietary fat gives your body energy and helps brain function! Fat is needed to absorb certain nutrient and protects your organs. Types of Dietary Fat Bad Fats · Saturated Fats: limit to 10 percent of calories each day · Trans Fat: avoid completely Better Fats · Monounsaturated Fats * Avocado * Oil-based salad dressing * Nuts (almonds, hazelnuts, peanuts) * Olives * Nut…

posted on August 6, 2025
Newsletter
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WEAAD Walk

On Sunday, June 8, Aging Ahead and Stifel partnered to host a community walk in recognition of World Elder Abuse Awareness Day (WEAAD). With about 30 participants, the walk served as a powerful platform to raise awareness about the abuse, neglect, and exploitation that too many older adults face—issues that are often overlooked but demand…

posted on August 6, 2025
Newsletter
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Benefits Spotlight Supplemental Nutrition Assistance Program (SNAP) 8-6-25

Supplemental Nutrition Assistance Program (SNAP) (Food Stamps) provides monthly funds (on an Electronic Benefits Transfer/ EBT card) to supplement food purchases for those who meet income eligibility requirements. To find out if you are eligible or for assistance with applying for the program, please contact an Aging Ahead Community Options Specialist or Community Services Coordinator….

posted on August 6, 2025
Benefits Education Center
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Senior Medicare Patrol Protect Yourself from Medicare Prescription Drug Fraud 8-5-25

Protect Yourself from Medicare Prescription Drug Fraud – Know the Signs. Stop the Scam Prescription drug fraud happens when Medicare is billed for medications you didn’t receive, or you are given the wrong drug. This kind of fraud is growing, especially under Medicare Part D, because it’s easy for scammers to take advantage. Be Alert…

posted on August 6, 2025
Senior Medicare Patrol
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Missouri’s Master Plan on Aging

Aging With Dignity South County Senior Center and Virtual The Missouri Department of Health and Senior Services will hold town halls to present the draft Master Plan on Aging to Missouri citizens, local, county, regional, and state government officials and for-profit and non-profit entities. Comments on the draft will be taken at each session. Please…

posted on July 16, 2025
News
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Keep Your Cool in Extreme Heat

Older adults are particularly vulnerable to the dangers of extreme heat due to age-related physiological changes that impair their body’s ability to regulate temperature. This can lead to heat-related illnesses, such as heatstroke, which can be fatal. Older adults may also experience emotional distress during heat waves due to isolation and decreased mobility.   Increased Vulnerability:  Older adults…

posted on July 2, 2025
News
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Recognizing One of Our Own

We’re proud to share a recent article from The St. Louis American recognizing Aging Ahead Board member, Jesse C. Swanigan. At its 38th Annual Convention, 100 Black Men of America, Inc. established the Jesse C. Swanigan Economic Empowerment Award in his honor. Jesse is the Treasurer Emeritus and the last living founder of 100 Black…

posted on July 2, 2025
Newsletter
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Together for Parkinson’s

A Community Education Program – American Parkinson Disease Association Missouri Chapter Join APDA to learn about Parkinson disease – from understanding symptoms to learning how to manage well. Hear from medical experts and connect with resources. Anyone is welcome! Snacks and drinks provided, registration encouraged. Wednesday, July 9th 2:00pm-3:00pm (Doors open at 1:30pm) Scenic Regional…

posted on July 2, 2025
Aging Resources ● News
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Home and Community-Based Services HCBS

Medicaid (MO HealthNet) may provide a variety of in-home services, known as Home and Community Based Services (HCBS) to those who meet income eligibility requirements (enrolled in Medicaid), have assessed needs, and are 63 years of age or older. To find out if you are eligible or for assistance with applying for the program, please…

posted on July 2, 2025
Benefits Education Center
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Senior Medicare Patrol – Taking Control of Your Medicare 7-25

Taking Control of Your Medicare – There’s an App for That!The Missouri SMP has exciting news to share, and it could make managing your Medicare even easierwhile helping protect you from fraud. It’s called the “SMP Medicare Tracker”. It’s a free app you candownload right to your smartphone. With this easy-to-use tool, you’ll be able…

posted on July 1, 2025
Senior Medicare Patrol
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Your gift helps us support older adults in St. Louis, St. Charles, Franklin and Jefferson counties so they have opportunities to live with honor and dignity.

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Our mission is we support individuals through the journey of aging. Our vision is for all individuals to have opportunities to age with honor and dignity.

Contact Us: (800) 243-6060 or info@agingahead.org

14535 Manchester Rd, Manchester, MO 63011

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