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  • Oct 21 Wednesday

Menu Planning and Grocery Shopping for 1 or 2 Zoom Presentation

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today! Presented by Donna Webb, Bright Sky Nutrition. Donations appreciated https://www.agingahead.org/donate/ Please register for the presentation to gain access to the Zoom link.  You can either click the REGISTER link below or email Jean Sotomayor at jsotomayor@agingahead.org with the presentation you would like to attend.  A confirmation email will sent…

  • Oct 22 Thursday

Dementia Friends Zoom Presentation

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today! The one-hour session is a discussion led by a Dementia Friends Champion. It is not a training session. You’ll learn what dementia is, what it’s like to live with the disease, and some tips for communicating with people who have dementia. Everyone who attends is asked…

  • Oct 26 Monday

Inner Secret of Dreams Zoom Presentation

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today! Have you ever wondered why you dream at night or what your dreams mean? Join Cyndy Donato, Director of the Maplewood School of Metaphysics and Dr. Diana Kenney, National President of the School of Metaphysics for a lively and informative conversation about dreams. Learn about dream…

  • Oct 30 Friday

Chair Stretch Yoga Zoom Presentation

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today! Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and fit to help improve…