• Oct 25 Monday

Cognition and You 10-25-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Learn how to exercise your brain, signs of memory loss vs. dementia, cognitive stimulation for your hippocampus and more. Presented by Barathaven Memory Care. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link.  You can either…

  • Oct 27 Wednesday

Baby It’s Cold Outside 10-27-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Older adults can lose body heat fast. A big chill can turn into a dangerous problem before a person realizes what is happening. In this workshop learn about the warning signs of hypothermia and how to prevent it, understand what health conditions…

  • Nov 1 Monday

Living a Healthy Life with Chronic Pain 11-1-21

  • November 1, 2021December 13, 2021

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description:  Topics include: · Techniques to deal with problems such as frustration, fatigue, isolation and poor sleep · Practice the moving easy program: appropriate exercise for maintaining and improving strength, flexibility, and endurance · Appropriate use of medications · Communicating effectively with family, friends, and health…

  • Nov 1 Monday

Be Smart: Gun Safety 11-1-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description:  Increasing gun violence affects the safety and well-being of everyone in our communities. Be SMART is an educational program for adults to help keep our children and families safe. Adults of all ages play key roles in families and communities to…

  • Nov 4 Thursday

Your Kidneys and You 11-2-21

  • 10:45 am – 11:45 am

33% of adults in the United States are at risk for kidney disease. The National Kidney Foundation’s “Your Kidneys and You” program offers a comprehensive overview of your kidneys, risk factors for kidney disease, and what you can do to protect your kidneys and reduce your risk for kidney disease. The free educational program is…

  • Nov 5 Friday

Chair Yoga 11-5-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

  • Nov 9 Tuesday

Caregiver Series 11-9-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: November is National Caregiver Month. Of the nearly 44 million family caregivers in the United States, many are often over-burdened and under-informed. Having access to quality resources that will support them in their role, will benefit both the caregiver and the care-receiver….

  • Nov 12 Friday

Effective Communication Strategies 11-12-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Explore how communication takes place when someone has Alzheimer’s, learn to decode the verbal and behavioral messages, and identify strategies to connect and communicate. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link.  You can either…

  • Nov 15 Monday

Seniors Matter 11-15-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: The importance of seniors and their connection to community cannot be denied. Please join us to discuss your impact and receive encouragement to recognize the importance and vitality of your contributions. Leading Wright- Michelle Wright Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the…

  • Nov 19 Friday

Chair Yoga 11-19-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

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