• Aug 2 Monday

The Impact of Isolation on Seniors 8-2-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Being alone during quarantine has affected us all in many ways. Seniors have experienced these affects disproportionately to other populations. Come learn the impact isolation has had on seniors and the community as a whole. Discuss remedies and positive ways forward as…

  • Aug 9 Monday

Long Term Care Options 8-9-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: This session will discuss the rights of long-term care residents in skilled nursing, assisted living, and residential care communities and their families. We will also cover how to handle a grievance, including tips for communicating concerns to staff of long-term care communities…

  • Aug 16 Monday

Yoga and Meditation 8-16-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Meditation (No yoga experience or flexibility required)Everyone talks about “mindfulness” these days. We know that is a better mindset to live our life with, but sometimes “mindfulness” is too abstract to grasp. Easier done than said, since yoga and meditation are the…

  • Aug 23 Monday

Creating a Peaceful Home Environment 8-23-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Discover ways to create or enhance the sense of peace you have in your home. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link.  You can either click the REGISTER link below or email Jean Sotomayor…

  • Aug 30 Monday

Managing Grief and Loss 8-30-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Explore the stages and learn tips for navigating the grief and loss process. Learn about myths of this process and how to support family, friends, clients, and co-workers who have experienced grief and/or loss. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation…

  • Sep 13 Monday

Yoga and Meditation 9-13-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Yoga & Meditation (No yoga experience or flexibility required)Everyone talks about “mindfulness” these days. We know that is a better mindset to live our life with, but sometimes “mindfulness” is too abstract to grasp. Easier done than said, since yoga and meditation…

  • Sep 20 Monday

Live your Life Well 9-20-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: This seminar helps you choose and implement proven, practical skills to help meet the demands of everyday life and maintain mental wellness.Mental Health America of Eastern MO Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link. …

  • Sep 27 Monday

Yoga and Meditation 9-27-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Yoga & Meditation (No yoga experience or flexibility required)Everyone talks about “mindfulness” these days. We know that is a better mindset to live our life with, but sometimes “mindfulness” is too abstract to grasp. Easier done than said, since yoga and meditation…

  • Oct 3 Sunday

Miles for Meals 5K Run

  • 7:00 am – 10:00 am

Aging Ahead & Edward Jones are excited to announce the Miles for Meals 2021 5K Run/1 Mile Walk/Kids Fun Run will be held Sunday, October 3, 2021 at the Creve Coeur Park Tremayne Shelter. Check in and registration is from 7-7:45am and the run starts at 8:00am sharp. $25 Virtual Race Fee (before 9/12 t-shirt guaranteed) $35 Runner/Walker…

  • Nov 5 Friday

Chair Yoga 11-5-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

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