• Mar 6 Monday

Managing Money for Caregivers (Virtual) 3-6-23

  • 10:00 am – 11:00 am

Location: Virtual Class Presentation Description: Caring for someone with Alzheimer’s disease often includes overseeing their finances. Learn ways to manage money as a caregiver. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link.  A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/ CHOICE EVENT…

  • Mar 9 Thursday

Container Gardening with Herbs (In-Person) 3-9-2023

  • 10:00 am – 11:00 am

Location: Brentwood Community Center –  2505 S Brentwood Blvd, 63144 Presentation Description:  TBD Registration: Please REGISTER by calling Allison at 314-963-8689. Lunch donations are appreciated https://www.agingahead.org/donate/

  • Mar 10 Friday

Chair Yoga (In-Person) 3-10-23

  • 10:00 am – 11:00 am

Location: Grants View Library – 9700 Musick Ave, St. Louis, MO 63123 Presentation Description:  Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

  • Mar 13 Monday

Chair Yoga (Virtual) 3-10-23

  • 10:00 am – 11:00 am

Location: Virtual Class Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and fit to help improve fall prevention, balance and mobility. Registration: Please REGISTER…

  • Mar 16 Thursday

Stretch Yoga (In-Person) 3-16-2023

  • 10:00 am – 11:00 am

Location: Brentwood Community Center –  2505 S Brentwood Blvd, 63144 Presentation Description:  No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…

  • Mar 17 Friday

Recognizing Elder Abuse (In-Person) 3-17-23

  • 10:00 am – 11:00 am

Location: Grants View Library – 9700 Musick Ave, St. Louis, MO 63123 Presentation Description:  Be able to identify the warning signs of abuse, neglect and financial exploitation and know what to do to stop it. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. Lunch donations are appreciated https://www.agingahead.org/donate/ CHOICE EVENT REGISTRATION FORM

  • Mar 20 Monday

Healthcare Decoded (Virtual) 3-20-23

  • 10:00 am – 11:00 am

Location: Virtual Class Presentation Description: Medical terminology can be difficult to understand. Learn definitions and ways to better communicate with your doctor! Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link.  A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/ CHOICE EVENT REGISTRATION FORM

  • Mar 24 Friday

Declutter and Downsizing (In-Person) 3-24-23

  • 10:00 am – 11:00 am

Location: Grants View Library – 9700 Musick Ave, St. Louis, MO 63123 Presentation Description:  Having too much stuff can impede people from relocating or getting health care into their homes. This engaging presentation explores why stuff is so important for some people and teaches practical, easy-to-follow tips on downsizing and decluttering. Learn how to get started! Registration: Please REGISTER BELOW or call…

  • Mar 27 Monday

Cognition and You (Virtual) 3-27-23

  • 10:00 am – 11:00 am

Location: Virtual Class Presentation Description: Learn about the basics of the brain and why it’s important to perform brain exercises regularly. This presentation goes through different cognitive impairments and different ways to keep your mind strong. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link.  A confirmation email will be sent…

  • Mar 31 Friday

Meditation for Beginners (In-Person) 3-31-23

  • 10:00 am – 11:00 am

Location: Grants View Library – 9700 Musick Ave, St. Louis, MO 63123 Presentation Description:  To teach participants simple meditation techniques to achieve mental silence, inner peace, and lead a stress-free life. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. Lunch donations are appreciated https://www.agingahead.org/donate/ CHOICE EVENT REGISTRATION FORM

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