• Nov 1 Monday

Living a Healthy Life with Chronic Pain 11-1-21

  • November 1, 2021December 13, 2021

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description:  Topics include: · Techniques to deal with problems such as frustration, fatigue, isolation and poor sleep · Practice the moving easy program: appropriate exercise for maintaining and improving strength, flexibility, and endurance · Appropriate use of medications · Communicating effectively with family, friends, and health…

  • Nov 5 Friday

Chair Yoga 11-5-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

  • Nov 9 Tuesday

Caregiver Series 11-9-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: November is National Caregiver Month. Of the nearly 44 million family caregivers in the United States, many are often over-burdened and under-informed. Having access to quality resources that will support them in their role, will benefit both the caregiver and the care-receiver….

  • Nov 12 Friday

Effective Communication Strategies 11-12-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Explore how communication takes place when someone has Alzheimer’s, learn to decode the verbal and behavioral messages, and identify strategies to connect and communicate. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link.  You can either…

  • Nov 15 Monday

Seniors Matter 11-15-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: The importance of seniors and their connection to community cannot be denied. Please join us to discuss your impact and receive encouragement to recognize the importance and vitality of your contributions. Leading Wright- Michelle Wright Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the…

  • Nov 19 Friday

Chair Yoga 11-19-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

  • Nov 22 Monday

Train Your Aging Brain 11-22-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description:  As adults age, an individual’s executive function starts to change and slow down. People often have trouble analyzing, planning, organizing, scheduling, and completing tasks. Little things such as losing personal items such as keys or phones, or losing your train of…

  • Nov 29 Monday

COVID Recovery and Resources 11-29-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description:  COVID19 and its impact on the world has been significant. Join us for a discussion on COVID Recovery and Resources.Presented by Washington University. Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please register for the presentation to gain access to the Zoom link.  You can either…

  • Dec 3 Friday

Chair Yoga 12-3-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

  • Dec 6 Monday

Stroke Awareness 12-6-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: This presentation teaches the symptoms and warning signs of a stroke. Time is of the essence if you or someone else is showing symptoms. Learn the risk factors, who is more susceptible to strokes, and what you can do to act F.A.S.T….

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