• Dec 10 Friday

Healthy Living for the Brain and Body 12-10-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Learn about research in the areas of diet and nutrition, exercise, cognitiveactivity and social engagement, and use hands-on tools to help youincorporate these tips into a plan for healthy aging.Jeremy Koerber | Program Manager| Alzheimer’s Association, Greater Missouri Donations appreciate,  https://www.agingahead.org/donate/ Registration: Please…

  • Dec 13 Monday

Aging and Driving 12-13-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Presenter will be covering the basics of aging and driving. It will also cover Alzheimer’s disease including the preclinical stage and symptomatic stage. Presenter will also discuss Alzheimer’s disease biomarkers and a new blood-based biomarker. Presented by Washington University School of Medicine,…

  • Dec 17 Friday

Chair Yoga 12-17-21

  • 10:00 am – 11:00 am

Not a CHOICE member, not a problem. Sign up today in just 2 minutes. Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and…

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