- Dec 19 Monday
Steps to Happiness (Virtual) 12-19-22
- 10:00 am – 11:00 am
Location: Virtual Class Presentation Description: Discover new insights for creating joy and happiness in your life! Presented by Donna Adams of Lutheran Senior Services Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link. A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/ CHOICE EVENT…
- Dec 31 Saturday
Test Event (In-Person) 12-31-22
- 10:00 am – 11:00 am
Location: Florissant Valley Library – 195 N New Florissant, Florissant, MO 63031 Presentation Description: Learn to prevent falls in the your home. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. Lunch donations are appreciated https://www.agingahead.org/donate/ CHOICE EVENT REGISTRATION FORM
- Jan 5 Thursday
Stretch Yoga (In-Person) 1-5-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…
- Jan 12 Thursday
Meditation for Beginners (In-Person) 1-12-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: Sahaja Meditation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced. This mental silence becomes a source of inner peace and joy that neutralizes…
- Jan 19 Thursday
Stretch Yoga (In-Person) 1-19-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…
- Feb 2 Thursday
Stretch Yoga (In-Person) 2-2-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…
- Feb 7 Tuesday
Cooking Demonstration Class (In-Person) 2-7-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: Learn to cook like the professionals with Brooke Grubb, registered dietitian. This course includes a cooking demo of a easy, healthy recipe as well as cooking and food safety tips, nutrition information, and advice on meal preparation. Registration: Please REGISTER by calling Allison at 314-963-8689. Lunch donations…
- Feb 16 Thursday
Stretch Yoga (In-Person) 2-16-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…
- Mar 2 Thursday
Stretch Yoga (In-Person) 3-2-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote…
- Mar 9 Thursday
Container Gardening with Herbs (In-Person) 3-9-2023
- 10:00 am – 11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144 Presentation Description: TBD Registration: Please REGISTER by calling Allison at 314-963-8689. Lunch donations are appreciated https://www.agingahead.org/donate/