- Feb 20 Friday
Diabetes and Nutrition 2-20-26
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: Registered Dietitian Brooke Huber will review the basics of Type 2 Diabetes, including adequate nutrition, treatment and maintenance, and how you can be best informed to help support yourself or someone you know with diabetes. Registration: Please REGISTER BELOW or call the Library at (314)…
- Feb 27 Friday
The Power of Friendship 2-27-26
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: Come learn and discuss the mental and physical health benefits of friendship. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. We have limited capacity, early sign ups are encouraged. Lunch: Lunch must be ordered by Thursday at 11am 1 week in advance….
- Mar 6 Friday
Healthy Living for the Brain 3-6-26
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. We have limited capacity, early sign ups are encouraged. Lunch: Lunch must be ordered by Thursday at 11am…
- Mar 13 Friday
Continuum, The Preferred Choice for Senior Home Care 3-13-26
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: Continuum’s professional, dedicated care team strives to help our clients remain safe, healthy and independent in the comfort of home, no matter what their care needs. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. We have limited capacity, early sign ups are…
- Mar 20 Friday
What’s New with Medicare in 2026
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: Join us for an essential overview of the Medicare changes coming in 2026. This session will simplify policy updates and provide actionable information to help you make informed decisions about your health coverage. Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. We…
- Mar 27 Friday
Self Care and Mindfulness 3-27-26
- 10:00 am – 11:00 am
Location: Lewis and Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136 Presentation: We execute self-care on the ground of mindfulness. Mindfulness is the practice of being fully present in the moment – every intention, every breath, every movement, all your attention, sensations, and emotions – noticing thoughts and letting them go with no…