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Ten Toes Plus Transit

posted on January 22, 2025
Aging Resources
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Discover the Region, one Step at a Time with Ten Toes plus Transit

Your Connection to Active Living

Join Citizens for Modern Transit’s Ten Toes + Transit for weekly guided walking tours and special group excursions using public transit.

It’s a great way to stay active, make new friends, get better familiarized with MetroLink and Metrobus, and have fun!

Learn more at CMT-STL.org

Registration in the Ten Toes Program costs $15 and registrants receive:

  • A walking kit, valued at $50, that includes a pedometer, transit tickets, and a belt bag.
  • Opportunities to walk with family and friends around the St. Louis area;
  • Opportunities to use MetroLink and MetroBus to reach places outside your neighborhood;
  • Information on how physical activity and nutrition affect your health and well-being; and
  • Online resources to track your walking and eating habits.

If you choose to be a part of the CMT Ten Toes + Transit program, we will keep all information you provide us confidential. Your privacy will be protected and your name will not be used in any materials unless consent is given.

At the end of each 12-week session, you will be invited to re-register for the next session.

If you have any questions about the CMT Ten Toes + Transit program, you can contact CMT staff at 314-231-7272 or visit http://tentoes.cmt-stl.org/.

Please email CMT if you have any questions or if you are interested in volunteering with the CMT Ten Toes + Transit program: info@cmt-stl.org.

Special thanks to our sponsors, AARP in St. Louis, the St. Clair County Transit District, and the Centene Foundation.

Aging Ahead
Aging Ahead supports individuals through the journey of aging.

Comments 2

  1. Jacqueline Shelby
    March 4, 2025 • Reply

    What programs do they have for people who use a cane?

    • Aging Ahead
      March 5, 2025 • Reply

      You will have to contact them to get that information – any questions about the CMT Ten Toes + Transit program, you can contact CMT staff at 314-231-7272 or visit http://tentoes.cmt-stl.org/.

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