Join St. Charles County Department of Public Health and MU Extension St. Charles for a class to explore meal planning, grocery shopping challenges and nutrition guidelines for older adults. Learn practical tips to meet your nutritional needs and maintain a healthy lifestyle!
Thursday, May 15, 2025 10-11am at the MU Extension in St. Charles County at 260 Brown Road, St. Peters, MO 63376.
Registration Here – https://extension.missouri.edu/events/table-for-2
Comments 1
Daphne Phillips
Can’t wait til program comes to UMSL-STL, I’m 8 mnutes away from campus! I’m utilizing AA’s nutristionist- Brooke, attending meal classes, exercise, yoga/breathing. I need to learn more about taking care of me-Daphne:)