Location: OASIS: Northwest Plaza (500 Northwest Plaza, St. Ann, MO 63074)
Class Dates: October 16 & October 23 – Fridays
Class Time: 10:00AM – 1:00PM
Sessions: 2 classes (10/16, 10/23)
Instructor: Georgean Rustemyer
Presentation: Healthy Steps for Older Adults is a short, evidence-based workshop designed to help you reduce your risk of falls and stay active and independent. Through simple assessments, practical tips, and guided discussion, you’ll learn about home safety, medication management, movement, and ways to build strength and balance. This engaging session also connects you to local resources and programs to support your next steps toward safer, healthier aging in your community.
Please note: This class is funded through Aging Ahead. After you register, Oasis will share your name, phone number, and email with Aging Ahead to complete the registration process.
Registration: Please REGISTER BELOW or call Oasis at (314) 687-1116. We have limited capacity, early sign ups are encouraged.