Living a Healthy Life with Chronic Conditions 2-10-26

Location: Arnold Branch Library – Jefferson County (1701 Missouri State Road, Arnold, MO 63010)

Class Dates: February 10 – March 24 – Tuesdays (No Class 03/17)

Class Time: 2:00PM – 4:30PM

Sessions: 6 classes (2/10, 2/17, 2/24, 3/3, 3/10, 3/24)

Instructor: Oasis Health Facilitators

Presentation: Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University’s Patient Education Research Center, this self-management course is for those with any chronic condition.

Registration: Call Oasis at (314) 687-1116. We have limited capacity, early sign ups are encouraged.