October 20, 2023
10:00 am
–
11:00 am
Location: Lewis & Clark Library – 9909 Lewis and Clark Blvd, St. Louis, MO 63136
Presentation Description: We know that physical fitness is an important ingredient to good health in the senior years. Do you know that brain fitness is just as important as body fitness? This program will explore the most effective ways to keep the mind engaged and the brain healthy beyond retirement.
Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. Lunch donations are appreciated https://www.agingahead.org/donate/