Chair Yoga (In-Person) 3-10-23

March 10, 2023

10:00 am – 11:00 am

Location: Grants View Library – 9700 Musick Ave, St. Louis, MO 63123

Presentation Description: Join us at home for an invigorating and gentle yoga flow with this chair yoga class. Focus on breath, posture, meditation, flexibility, freedom of movement and stress relief. Start your day feeling positive, refreshed and energized while keeping your body active and fit to help improve fall prevention, balance and mobility.

Registration: Please REGISTER BELOW or call the Library at (314) 994-3300. Lunch donations are appreciated https://www.agingahead.org/donate/

CHOICE EVENT REGISTRATION FORM

CHOICE In-Person Event

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Check Yes, if you have already filled out our 10 questions like address, birthday, primary race, etc. Check No, if you need to answer these additional questions.

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Use this chart to determine if you are low income - [1 in household: $1,040.83/month] [2 in household: $1,409.17/month] [3 in household: $1,777.50/month] [4 in household: $2,514.17/month]

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Lunch Order

Lunch must be ordered 48 hours in advance, by Wednesday at 10:00am. (Please note the program has a 5 lunch order minimum and lunches may not be available.)

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Chair Yoga (In-Person) 3-10-23

CHOICE In-Person Event

Lunch Order

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