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Presentation Description: Practice seated yoga to feel positive and energized while improving fall prevention, balance and mobility. No mat or yoga experience required. Vitality Ballet
Donations appreciated: https://www.agingahead.org/donate/
Registration: Please register for the presentation to gain access to the Zoom link. You can either click the REGISTER link below or email Jean Sotomayor at jsotomayor@agingahead.org with the presentation you would like to attend. A confirmation email will be sent with the link to the presentation.