January 12, 2023
10:00 am
–
11:00 am
Location: Brentwood Community Center – 2505 S Brentwood Blvd, 63144
Presentation Description: Sahaja Meditation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced. This mental silence becomes a source of inner peace and joy that neutralizes the stresses of daily life, enhancing creativity and productivity.
Registration: Please REGISTER by calling Allison at 314-963-8689. Lunch donations are appreciated https://www.agingahead.org/donate/