Location: Christ Our Redeemer AME Church (13820 Old Jamestown Road, Florissant, MO 63033) This location is used for programs that are held outside.
Class Dates: March 16 – April 23 (Monday, Tuesday, & Thursday)
Class Time: 10:30AM – 12:00PM
Sessions: 18 classes (3/16, 3/17, 3/19, 3/23, 3/24, 3/26, 3/30, 3/31, 4/2, 4/6, 4/7, 4/9, 4/13, 4/14, 4/16, 4/20, 4/21, 4/23)
Instructor: Oasis Health Facilitators
Presentation: Enhance flexibility, strength, and stamina safely with Walk With Ease. This evidence-based program reduces pain and boosts overall health. Join others three times a week under the guidance of an Arthritis Foundation-trained leader. Each session includes exercise discussions, stretching, strengthening, walking, and a cool down. Limited space available, so secure your spot now!
Registration: Please REGISTER BELOW or call Oasis at (314) 687-1116. We have limited capacity, early sign ups are encouraged.