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Presentation Description: Everyone wants to wake up in the morning feeling refreshed and rejuvenated.
This workshop will equip participants with concrete steps and relaxation techniques to promote more restful sleep, so you wake up ready to seize the day! RxOutreach Lindsay Peters
Donations appreciated: https://www.agingahead.org/donate/
Registration: Please register for the presentation to gain access to the Zoom link. You can either click the REGISTER link below or email Jean Sotomayor at jsotomayor@agingahead.org with the presentation you would like to attend. A confirmation email will be sent with the link to the presentation.