Stretch Yoga (In-Person) 3-16-2023

Location: Brentwood Community Center –  2505 S Brentwood Blvd, 63144

Presentation Description:  No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote improved energy and a refreshing way to start or end the day. 

Registration: Please REGISTER by calling Allison at 314-963-8689. Lunch donations are appreciated https://www.agingahead.org/donate/