Location: OASIS – St. Ann Parks & Rec (#1 Community Center Drive, St. Ann, MO 63074)
Class Dates: May 12 – June 30 (Tuesday)
Class Time: 10:00AM – 12:00PM
Sessions: 8 classes (5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23, 6/30)
Instructor: Pam Harden and Daniel Blunt
Presentation: Almost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep.
Registration: Please REGISTER BELOW or call Oasis at (314) 687-1116. We have limited capacity, early sign ups are encouraged.
