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Learn valuable skills to calm the body, minimize worry and rumination, and re-frame anxious thoughts to create a more peaceful life. Interactive portions of the seminar draw upon a strengths-based approach. Presented by Connie Fisher, LCSW, Mental Health America.
Please register for the presentation to gain access to the Zoom link. You can either click the REGISTER link below or email Amy Hummel ahummel@agingahead.org with the presentation you would like to attend. A confirmation email will sent with the link to the presentation.