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Living a Healthy Life with Chronic Conditions
This presentation is about living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge. But it doesn’t have to be.
Attend a FREE 6-week workshop and discover how to:
- Make healthy food choices.
- Increase physical activity and exercise safely.
- Cope with pain and fatigue.
- Communicate effectively with your health team.
- Develop action plans to improve your health and wellbeing.
Please register for the presentation to gain access to the Zoom link. You can email Jean Sotomayor at jsotomayor@agingahead.org or call 636-207-4227 with the presentation you would like to attend. A confirmation email will sent with the link to the presentation.