Location: St. Charles City County Library – Spencer Road Branch (427 Spencer Road, St. Peters, MO 63376)
Class Dates: April 6 – May 11 (Monday)
Class Time: 1:00PM – 3:30PM
Sessions: 6 classes (4/6, 4/13, 4/20, 4/27, 5/4, 5/11)
Instructor: Oasis Health Facilitators
Presentation: Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University’s Patient Education Research Center, this self-management course is for those with any chronic condition.
Registration: Please REGISTER BELOW or call Oasis at (314) 687-1116. We have limited capacity, early sign ups are encouraged.
