September 6, 2019
10:00 am
–
11:00 am
Choice Location: Florissant Valley Library presented by Sahaja Meditation Group
Presentation Description:
Participants will learn simple meditation techniques to achieve mental silence, inner peace, and lead a stress-free life.
Class sizes are limited and attendees have the option to enjoy a healthy lunch catered by the St. Louis Bread Company.
Registration is required for this event and lunch, click here to sign in to Choice and register. Not a Choice member, sign up here.
Questions? Contact Amy Hummel at ahummel@agingahead.org or 636-207-0847.