Choice Location: Grants View Library presented Jill Day- St. Luke’s Rehab
Presentation Description:
Anyone can have depression and anxiety, but what are the causes and how can you help? These are questions that will be answered in this presentation along with different exercises to assist in relaxation that you can do by yourself or through therapy.
Class sizes are limited and attendees have the option to enjoy a healthy lunch catered by the St. Louis Bread Company.
Registration is required for this event and lunch, click here to sign in to Choice and register. Not a Choice member, sign up here.
Questions? Contact Amy Hummel at ahummel@agingahead.org or 636-207-0847.