November 14, 2022
10:00 am
–
11:00 am
Location: Virtual Class
Presentation Description: Practice seated yoga to feel positive and energized while improving fall prevention, balance and mobility. No mat or yoga experience required. Vitality Ballet
Registration: Please REGISTER BELOW or call the Library at (314) 994-3300 to gain access to the Zoom link. A confirmation email will be sent with the link to the presentation. Program donations are appreciated, https://www.agingahead.org/donate/
CHOICE EVENT REGISTRATION FORM